Supersets are a great way to fit in more volume in a shorter amount of time. And these 4 shoulder supersets are just what you need to torch your delts: http://muscle.ms/4DeltSets pic.twitter.com/yLtbj3idbT
Source: https://twitter.com/Muscle_Strength/status/938151929791897600via Blogger Supersets are a great way to fit in more volume in a shorter amount of time. And these 4 shoulder supersets are just what you need to torch your delts: http://muscle.ms/4DeltSets pic.twitter.com/yLtbj3idbT